Author Archives: Texan Gal

You wouldn’t think that a phone could be a trigger much less certain facial expressions but I’m learning that they can be. A trigger can be anything that for those who live with PTSD. So what does it mean when talking about triggers? “In psychology, a “trigger” is a stimulus that causes a painful memoryContinue reading “Triggers with Trauma Victims”

So, part of this whole “starting over” is accepting the fact that at my age, I have PTSD. anxiety and depression. I hate it. If you seen me in a day where I’m having an episode, you would think I was bipolar. The mood swings themselves are a headache. The sweats then getting cold duringContinue reading “I hate PTSD, Anxiety and Depression”